Royal Air Force Fitness Test Guide by CTE: Public Services

zoom_in

Royal Air-Force Pre-Joining Fitness Test (Secondary/Post 16)

Earners of this badge have successfully completed a pre-joining physical fitness test required for entry to the Royal Air Force (RAF). Earners have understood the importance of diet/nutrition and following a training plan recommended by RAF. This digital badge forms part of Public Services & Law pathway and is suitable for Secondary/Post 16 earners.

Criteria

Only available to students, members, or employees

Earner has demonstrated commitment to a career in the RAF by volunteering and participating in a fitness test required by RAF.

Earner has demonstrated the ability to run 1.5 miles, sit ups & press ups (minimum number within a minute). Pass standard will depend on age and gender.

Earner has demonstrated their fitness ability by looking after themselves and following exercise & techniques recommended by RAF such as Aerobic fitness, muscular endurance and mobility.

Earner has followed week by week training plan recommended by RAF.

Earner has received feedback on their performance at the fitness test and reflected on areas for future improvement.

Earn this badge

Navigatr is a platform to store your digital badges, grow your skills and reach your goals.

With a Navigatr account, you'll be able to follow this badge and be informed when opportunities are available.