Resilience
This badge recognised athletes who engaged with practical strategies to reduce fear about the future, combining mindset work, goal planning and resilience practice. It acknowledged measurable changes in confidence and focus, documented coping techniques, and showed consistent application of evidence informed methods to manage future uncertainty in training and competition contexts.
Resilience Goal Setting Coaching Influencing Skills Nursing Process Proactivity Training And Development CommunicationCriteria
Complete a structured course covering cognitive reframing, mindfulness techniques and goal setting, demonstrating understanding through reflective exercises and facilitator feedback.
Submit a portfolio of at least three applied practices used during training or competition that reduced future‑oriented fear, with evidence of outcomes such as improved focus, reduced avoidance or performance stability.
Pass an assessment combining a short practical demonstration and reflective interview that showed consistent use of coping strategies and an action plan to sustain reduced fear over a three month period.
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Issued by
Edge
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